Returning after an unexpected hiatus, Steph shares reflections on alchemizing challenges so we can serve our greatest good.
Resources:
The CBT Journal for Mental Health: Evidence-Based Prompts to Improve Your Well-Beingby Jordan A. Madison, LCMFT
Credits:
Cover Art - Noah Bility
Music - Sarah, The Illstrumentalist (via Epidemic Sound)
Continue the journey
Work with me / explore offerings:
srlwellbeing.com
Watch the podcast on YouTube:
youtube.com/@softalchemyspace
Follow along on Instagram
@softalchemyspace
@srlwellbeing
@iamstevierenee
About this space
Soft Alchemy is the evolution of my earlier work, In Case Nobody Told You. While the name has changed, the heart remains the same: creating grounded, honest spaces for healing, reflection, and liberation—especially for sensitive, intuitive, and self-led beings navigating growth in a complicated world.
A gentle note
This podcast isn’t here to fix you.
It’s here to sit with you.
Let it meet you where you are.
Let your evolution unfold in its own time.
