Hot flashes. Brain fog. Sleepless nights. So many women wonder, “Is this just how it is now?” Spoiler: it’s not.
In this episode of The Grown-Ass Woman’s Guide, Dr. Kudzai Dombo, OB-GYN and menopause expert at Alloy Women’s Health, is back! She breaks down everything you actually need to know about hormone replacement therapy (HRT), without the outdated fear, misinformation, or judgment.
Download the free Grown-Ass Woman’s Health Cheat Sheet to track your screenings, labs, and hormone options: HERE
Mentioned in this episode:
Join us for Grown-Ass Study Hall!
Grown-Ass Study Hall is a virtual co-working session for women who are done putting things off.
You bring your task. We show up together. No camera required, no pressure to speak. Just an hour of actually getting it done.
Founding members lock in $27/month for life (regular price will be $37) plus access to a private Voxer channel with direct access to keep the convo going outside of the sessions.
Sessions kick off the last week of March! https://grownasswoman.guide/studyhall
