Listen

Description

This might not only be one of my all time favorite podcast conversations… but one of my favorite conversations — period. If you’re ready to get real… raw and work through some of the pain you’ve been holding onto, THIS is the episode for you. 

But don’t be fooled — it’s also filled with a whole lot of laughs and some seriously colorful language. So headphones are a must if you’re at work or around the littles. ‘Cause in this episode, we #sharetheshit

Meet Licensed Marriage and Family Therapist, Melody Murray Parks. Not only does Melody work as a mental health evaluator in a Seattle ER while also running her own private practice, she’s also had an eventful career in TV, worked as an actor, hosted a children’s show and performed standup comedy. Two minutes after meeting Melody, you’ll be all “of course she did.”

Read Melody’s post: A Therapist’s Journey to Radical Self Care

Plus, Melody answers questions from the Forty Thrive community:

About Melody: I am a Licensed Marriage & Family Therapist and Child Mental Health Specialist in private practice.  I also work as a Mental Health Evaluator in the ER at Seattle Children’s Hospital and co-facilitate Suicide Assessment and Treatment trainings for the nursing staff.    I also do presentations on topics including: Suicidal Ideation, Self-Care, Adverse Childhood Experiences (ACEs), Mental Health & Social Media and Secondary Trauma.  

I am a solution-focused clinician with a direct, casual, yet interactive approach. I help my clients learn positive ways to manage negative thought patterns, unwanted behavioral responses, process experiences that create fear, shame and sadness.  I help my clients love and accept themselves again OR, for the very first time.

Before becoming a therapist, I spent several years working in film, television and casting as a producer and director.  I was also an actor, hosted a children’s show and performed standup comedy.  

I have a Master’s degree in Clinical Psychology from Antioch University, Los Angeles.  I am a member of the American Association of Marriage and Family Therapists as well as the Producers Guild of America. 

I am currently writing a book on Adolescent Suicidal Ideation.

Sponsor: This episode of Forty Thrive is brought to you by Qunol Liquid Turmeric. Get 15% Off + FREE Shipping – Qunol.com

 

Mentioned in this episode:

Inside Out (movie)

Forty Thrive: From Bachelorette to Business Badass

Forty Thrive: Life After The Bachelor (Part 2)

COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu 

Support the Show.

Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.

If you like what you hear, consider buying me a coffee!

Mentioned in this episode:

Join us for Grown-Ass Study Hall!

Grown-Ass Study Hall is a virtual co-working session for women who are done putting things off.

You bring your task. We show up together. No camera required, no pressure to speak. Just an hour of actually getting it done.

Founding members lock in $27/month for life (regular price will be $37) plus access to a private Voxer channel with direct access to keep the convo going outside of the sessions.

Sessions kick off the last week of March! https://grownasswoman.guide/studyhall