Description

My guest today is Béa Victoria Albina.

Béa is a returning guest and I'm so excited to share this second conversation with you where we dive deeper into her book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life.

You'll learn more about how to take care of yourself and truly love those around you in ways that will support healthy growth and relationships.

Béa's website: https://beatrizalbina.com/

Béa's book: End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life

Support the show

Make Life Less Difficult
~
Support:
buymeacoffee.com/lisatilstra