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We all know that we never stay the same and that's okay. We continue to expand to a better version of ourselves in our lifetime and to grow we need to put in some work.
In this episode, let's have a dialogue as I also want to hear your perspective on this topic.
00:00 - Intro
01:50 - How much should we push ourselves?
02:38 - Allow ourselves to expand into things
03:27 - Get uncomfortable
04:38 - We have our own defaults
05:54 - Be open to the possibilities
06:18 - Let's have a dialogue
06:44 - Outro
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