Have you ever pushed yourself to the limit -- skipping sleep, meals, or anything that doesn’t feel “urgent” -- in order to crush your To-Do List… and then crashed for days? You’re not alone. It’s ADHD Awareness Month, and in the third episode of this four-part series, we’re unpacking the Overdrive-to-Burnout Cycle—why it happens (even if you don’t have ADHD) and how to finally step out of it without losing your drive.
What You’ll Learn:
Progress over perfection, always.
If This Resonates…
If you’re ready to stop swinging between overdrive and shutdown, I’d love to help. Book a free consult and we’ll map out how to build sustainable productivity that actually works for your brain. You’ll leave with a clear plan and real next steps.
📌 Book a free 1:1 consult → https://cutt.ly/ywVWsPy5
🎧 Related Episodes:
Ep. 53 - Navigating Burnout: Should You Leave Your SLP Job?
Ep. 97 - This is What They Didn't Teach Us About Being an SLP
Ep. 103 - Burnout or Bad Fit? The Question That Could Change Your Career
Ep. 109 - Is Your Relationship With Time Fueling Your Burnout?
Ep. 115 - Crushing It or Just Masking? The Hidden Burnout Plaguing SLPs
👥 Join the FB group → SLP Support Group
Keywords: ADHD burnout cycle, executive dysfunction, ADHD productivity, overwhelmed SLP, neurodivergent time management, ADHD rest, ADHD energy regulation, productivity coaching for SLPs
To find out how I can help you improve your work-life balance, click here.
Come join Work-Life Balance for Speech Pathologists on Facebook for more tips and tricks!
Learn more about Theresa Harp Coaching here.
