Description

You know that color-coded spreadsheet you created?
The planner you swore was the one?
The system that was going to finally fix everything?

...and now it’s collecting dust.

If you’ve ever stopped using a system and made that mean something about your discipline, your consistency, or your competence, this episode will shift something.

Because what if the system isn’t the problem?

What You’ll Learn

• Why your abandoned planner or spreadsheet is not proof that you’re lazy or inconsistent
• The real reason you create systems in the first place (hint: it’s not about organization)
• The mindset shift that turns a 60-minute “get back on track” project into a 2-minute check-in
• How systems can quietly become performative and actually keep you stuck
• The simple question to ask when you feel like you’ve “fallen off the wagon”

If This Resonates…

If you're tired of shoulding on yourself about not sticking to the plan...

If you’re the competent one everyone relies on, but secretly you feel behind…

If you want systems that actually support your ADHD brain instead of shaming it…

I’d love to help.

📌 Book a free 1:1 consult here

We’ll look at what you’re trying to create, what’s actually getting in the way, and how to build structure that gives you freedom, not pressure.

And if you’re not already in the Facebook group, come join us: Work-Life Balance for Speech Pathologists. That’s where these real-time coaching moments start.

Progress over perfection, always.

Keywords
ADHD productivity
Overwhelmed SLP
Executive dysfunction
Time management for speech pathologists
Work-life balance for SLPs
ADHD systems that work
Productive procrastination
Burnout prevention for therapists

To find out how I can help you improve your work-life balance, click here.

Come join Work-Life Balance for Speech Pathologists on Facebook for more tips and tricks!

Learn more about Theresa Harp Coaching here.