Ready to learn how coaching can create work-life balance? Book a free consult today!
Ever wonder where your time is going? The answer lies in a time audit. The only problem? Time audits can take, well, time. That's why in today's episode, I'm sharing three simple ways you can incorporate a time audit into your hectic schedule and walk away with clear, accurate insights about how you're spending your time. Discover the pros and cons of these three types of time audits and how each method can be tailored to fit your unique needs and improve your work-life balance.
Time Stamps:
00:00 Introduction and Welcome
01:06 Importance of Time Audits
03:26 Traditional Time Audit Approach
14:51 Retrospective Time Audit Approach
22:04 Thematic Time Audit Approach
28:46 Conclusion and Call to Action
To find out how I can help you improve your work-life balance, click here.
Come join Work-Life Balance for Speech Pathologists on Facebook for more tips and tricks!
Learn more about Theresa Harp Coaching here.
