Feeling undervalued and overwhelmed in your professional life?
As someone who has navigated the murky waters of burnout, I've learned that self-advocacy isn't just about speaking up—it's about recognizing your worth. Let's talk about why asserting your needs can reignite passion in your work and how it's a game-changer for your emotional well-being.
Many of us have been conditioned to believe we shouldn't make waves or demand better for ourselves, but I've learned that self-worth is non-negotiable.
Show Notes:
Ep#21 How to set effective boundaries
Ep#22 The trouble with People-pleasing
Ep#95 Mastering your Emotions
TEDx The #1 Public health Issue Doctors Aren't Talking About, Lissa Rankin
Burnout: The Secret to Unlocking the Stress Cycle, Emily and Amelia Nagoski
----------------------------------- Burnout Resources:
Start 1-on-1 burnout recovery at https:/mini.dexrandall.com
Chat with Dex AI Coach https://app.coachvox.ai/share/dexrandall
Confidential. Expert. Free. Solve problems fast.
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
YOUTUBE: @dexburnoutcoach
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