Burnout tells us it cannot be redeemed, that our golden days (if we had them!) are over!
So here's how to rekindle the flame of your essential goodness post-burnout:
What are the conditions to come back full force, better and stronger, after burnout?
What has been lost, what must be regained?
The answers may surprise you, because you stand to surpass your previous best and enjoy yourself more than you ever have. Welcome to a new era of wisdom!
Show Notes:
Joy on Demand Chade Meng Tan
Ep#3 What to Do if You're in Burnout
Ep#4 Manage Anxiety at Work
Ep#6 Feeling Out of Control
----------------------------------- Burnout Resources:
Start 1-on-1 burnout recovery at https:/mini.dexrandall.com
Chat with Dex AI Coach https://app.coachvox.ai/share/dexrandall
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