If you're flat out disappointed most of the time in burnout, the good news is that this is avoidable.
It's within your control to change your experience, because it's your expectations that sow the seeds of disappointment. And many of your expectations are actually redundant - they don't make your life better.
Reducing your need for the world to make your life good is a powerful stand to take, and when you offer yourself optimal love, safety, approval and care, that prize is yours! Here's how.
Show Notes:
Big Potential, Shawn Achor https://www.amazon.com/Big-Potential-Transforming-Achievement-Well-Being/dp/1524761532
Ep#36 Champion Yourself https://www.burnouttoleadership.com/1849743/10780250-ep-36-championing-yourself
Ep#27 The courage to be you
https://www.burnouttoleadership.com/1849743/10284508-ep-27-the-courage-to-be-you
Ep#38 Creating Safety
https://www.burnouttoleadership.com/1849743/10799771-ep-38-creating-safety
Ep#59 The Goodness Within
https://www.burnouttoleadership.com/1849743/11894645-ep-59-the-goodness-within
Ep#128 Personal Psychological Safety https://www.burnouttoleadership.com/1849743/15141102-ep-128-personal-psychological-safety
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