The paradox of burnout is that we try to combat the stress of overwork by working harder to get ahead! Unfortunately, this does not address the root cause of burnout, and at best creates temporary relief. More often, we fail and sink deeper into exhaustion and despair.
This week's episode, then, looks at why people don't recover from burnout - what holds them back?
What can you do when you ARE ready to recover? It's easier than you think!
Talk to me at https://mini.dexrandall.com
----------------------------------- Burnout Resources:
Start 1-on-1 burnout recovery at https:/mini.dexrandall.com
Chat with Dex AI Coach https://app.coachvox.ai/share/dexrandall
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YOUTUBE: @dexburnoutcoach
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