Exploring burnout, trauma and Type A behavior to discover the connection between childhood experiences and later susceptibility to burnout.
And sharing some of my own journey and study on trauma.
Show Notes
Type A personality theory
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, Peter A Levine
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, Gabor Mate
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