Spiritual heart advice for troubled times!
Oren is a meditation and non-violent communication teacher, somatic practitioner and author of "Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love." He teaches at Spirit Rock and the book is a practical guide to cultivating skills to keep your heart open in challenging times.
SHOW NOTES:
Your Heart Was Made for This (book)
Oren's links:
Twitter
Instagram
Facebook
Web
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