Continuation from part 1 of adrenal health (if you haven't listened to that, you want to!), and in this episode Gillis & Tarryn dive deeper into adrenal health and how the adrenals plays an important role in overall hormone health and when it comes to recovery, to "unlock the matrix" of recovery, it's always best to look at the adrenals first.
Have a question or interested in working with us? Reach out:
Tarryn Nettle, MS
Email: tarryn@gtnutritionperformance.org
IG: tarryn_nettles
Gillis Pellegrin, MS
Email: coachgillis.ted1@gmail.com
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Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
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