On this episode, Gillis & Tarryn go back to basics when it comes to fat loss. The truth is, fat loss is a easy thing, believe it or not, but the problem is that people over-complicate it, or forget about the basics that truly matter!
If you're struggling with fat loss be sure to listen to this podcast because you maybe over looking something so simple that can change the game of making progress.
We hope you enjoy!
Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out!
Be sure to follow us on social media more education:
Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
Be on the lookout for educational classes/course coming soon!
