There's more to coming off of hormonal birth control than just stopping.... in fact, you want to prepare yourself the best way you can before stopping and that within itself will take some homework that you will need to do, ensuring you're doing everything right to support your body and management the stress on the body.
In this two part series, we discuss the ins and outs of coming off of hormonal birth control and how to prepare your body nutritionally and support the body's systems that may have been impacted because remember, hormonal birth control DOES NOT regulate hormones, it suppresses them, and the goal post birth control is to recover and heal those systems that have been suppressed for however long you have been taking it.
Questions, feedback, or interested in working with us?
Reach out!
Tarryn Nettles, MS
Tarryn@gtnutritionperformance.org
IG: Tarryn_nettles
Gillis Pellegrin, MS
coachgillis.ted1@gmail.com
IG:Gillis331
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Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
Be on the lookout for educational classes/course coming soon!
