In this episode, we just get down to the nitty gritty on eating around the holidays and not give you some fitspo advice on how you need to avoid holiday food because #bodygoals.
We dive into being a human, enjoying yourself on the holidays, while not letting yourself go to shit.
Interested in working with us? Reach out!
Tarryn Nettles, MS
Tarryn@gtnutritionperformance.org
IG: Tarryn_nettles
Gillis Pellegrin, MS
coachgillis.ted1@gmail.com
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Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
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