On this episode, we dive back into blood glucose and how to correct the issues rather than cutting out the carbs. If you listened to part 1 ( I HIGHLY recommend you do before listening to this episode to piece it altogether), we discuss getting down to the root issues as to why blood glucose is high vs just basing it off of a number and cutting out the carbs, again, replacing one stressor for another.
If you have been struggling with blood glucose, you want to listen to this episode because we discuss unique ways on how to drive down blood glucose issues without replacing a stress for another stress - these things maybe things that you never thought of or heard of, or maybe you have, but just needed a fresher.
If you're interested working with us, our contact info is below, just reach out!
Tarryn Nettles, MS
IG: http://instagram.com/tarryn_nettles
tarryn@gtnutritionperformance.org
Gillis Pellegrin, MS
IG: http://instagram.com/gillis331
coachgillis.ted1@gmail.com
Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out!
Be sure to follow us on social media more education:
Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
Be on the lookout for educational classes/course coming soon!
