On this episode, we take things a different route. We always talk about adaptations and how they are a negative thing, but what a lot of people fail to realize is that adaptions are needed in order to make any kind of aesthetic goals.
Too many people play it safe because they are scared of the adaptations, however, these adaptations are a "positive" thing when it comes to progress and are part of the journey.
Interested in working with us? Reach out!
Tarryn Nettles, MS
tarryn@gtnutritionperformance.org
IG: http://instagram.com/tarryn_nettles
Gillis Pellegrin, MS
coachgillils.ted1@gmail.com
IG: http://instagram.com/gillis331
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Be sure to follow us on social media more education:
Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
Be on the lookout for educational classes/course coming soon!
