We are not the ones to hate on folks who want to wait to start their fat loss journey come the New Year, since we are about to get deep into the holiday season. We also are not the ones to hate on folk who have continually failed at fat loss and you're waiting until the New year to start over ( it only takes 1 time to stick!).
The whole purpose of this episode is to give you the tools on what you need to be doing now if you're planning on starting a fat loss journey come January 2023 to set yourself up for success!
We hope you enjoy this episode & find it helpful!
Interesting in work with us? Reach out!
Tarryn Nettles, MS
tarryn@gtnutritionperformance.org
IG: http://instagram.com/tarryn_nettles
Gillis Pellegrin, MS
coachgillis.ted1@gmail.com
IG: http://instagram.com/gillis331
Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out!
Be sure to follow us on social media more education:
Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
Be on the lookout for educational classes/course coming soon!
