When it comes to having goals, it's all about taking ownership and holding 'yourself to the fire.' In this episode, Gillis & Tarryn list and discuss their top 5's for how people can take ownership of their health & fitness goals.
Contact us:
Tarryn Nettles
Tarryn@gtnutritionperformance.org
IG: Tarryn_nettles
Gillis Pellegrin
coachgillis.ted1@gmail.com
IG: Gillis331
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Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
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Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
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