We love talking about the advanced topics like hormone health and how to optimize these things for better quality of life and better progress for your physical goals, however, we can't forget about the basics because these are the foundation.
If you don't have the basics down, it will be VERY difficult to work on the advanced things!
Questions or feedback about this podcast?
Reach out to us:
Tarryn Nettles
Tarryn@gtnutritionperformance.org
IG: Tarryn_nettles
Gillis Pellegrin
coachgillis.ted1@gmail.com
IG: Gillis331
Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out!
Be sure to follow us on social media more education:
Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
Be on the lookout for educational classes/course coming soon!
