On this episode, Gillis & Tarryn discuss the over-thinkers. What do we classify as "the over-thinkers?" People who read too much into the process, have trust issues because they have been burned before by another coach, and trying to find answers on Dr. Google about their situation (progress, hormones, etc.). We also discuss how over-thinking creates a stress that can be the reason why you're not making progress ( Tarryn discusses her personal issues she had with this when working with coaches in the past).
Interested in working with us? Reach out!
Tarryn Nettles, MS
IG: Tarryn_nettles
tarryn@gtnutritionperformance.org
Gillis Pellegrin, MS
IG: Gillis331
coachgillis.ted1@gmail.com <---- Also contact if you're interested in his hormone course that we mentioned on the podcast called ACS
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Be sure to follow us on social media more education:
Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
Be on the lookout for educational classes/course coming soon!
