We are switching gears from all the science talks and talking some of our struggles with self doubt. We have always been believers in talking about the struggles and how we over-come them, because let's face it, hearing about the positives over and over gets old, especially when there are struggles in everyones's day to day life - it's not just about the struggles, but how we over-came them, and still battle them.
One of the biggest battles people face is self-doubt and lack of belief in self, it's safe to say that we have dealt with this, and still do from time to time, but the key is how we battle those demons.
In today's episode, Gillis and Tarryn talk about just that- the self-doubt battles and struggles they had and still do have till this day and how they fight that war.
Questions or interested in working with us? Reach out!
Tarryn Nettles, MS
IG: @tarryn_nettles
tarryn@gtnutritionperformance.org
Gillis Pellegrin, MS
IG: @Gillis331
coachgillis.ted1@gmail.com
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Be sure to follow us on social media more education:
Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
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