In this episode, we talk all thing weight loss resistance, you know, when we are doing EVERYTHING RIGHT but yet there's no progress, which is extremely frustrating. What causes this? More importantly, how do we fix this? We cover these things in this episode, along with menopausal women who experience similar issues - is it really menopause that caused weight gain, or is it something else? Tune in to find these answers & more!
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Contact us!
Tarryn Nettles, MS
Tarryn@gtnutritionperformance.org
IG: http://instagram.com/tarryn_nettles
Gillis Pellegrin, MS
coachgillis.ted1@gmail.com
IG: http://instagram.com/gillis331
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Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
Be on the lookout for educational classes/course coming soon!
