On this episode, Gillis and Tarryn discuss the struggles women face who have hypothyroidism, and more specifically, they answer why this is and what can be done about it.
Weight loss is still possible for these women, but it's all about how they diet and more importantly, how often recovery is being added to their dieting plan ( which is something they discussed, along with many other things!).
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Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
Be on the lookout for educational classes/course coming soon!
