One of the biggest misunderstood things about the human body is all the systems work together, & in a lot of cases, the start of hormone dysfunction starts in the gut.
On today's episode, we sat down with Alyssa Tyler, who is an RD, coach, mentor, educator, with a strong focus on gut & functional health, to talk about how hormone dysfunction impacts guts.
We cover the following:
- Cortisol & Gut
-Thyroid & Gut
-Estrogen & Gut
-Liver & Gut
Plus asking Alyssa general gut questions that a lot of people either wonder about or don't think about at all such as:
- Causes of decreased gut motility when dieting
- What are common lifestyle factors that cause GI issues
- Artificial sweeteners - good or bad for the gut - some better than others?
- Do Gut issues always = hormone issues?
- General advice on where to start if someone experiences gut issues
- IBS - a cop out diagnosis from DR & avoiding the root?
And so much more!
If you have any questions or interested in Alyssa's services, you can contact her here:
Email: alyssanoelnutrition@gmail.com
IG: @alyssanoel_rd
Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out!
Be sure to follow us on social media more education:
Tarryn - http://instagram.com/tarryn_nettles
Gillis - http://instagram.com/gillis331
Interested in working with us? Reach out us!
Tarryn: Tarryn@gtnutritionperformance.org
Gillis: gpellegrinllc@gmail.com
We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches.
Be on the lookout for educational classes/course coming soon!
