Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: girlgainzpodcast@gmail.com
Follow Alexis on Instagram https://www.instagram.com/a_fit_adams/
Follow Amber on Instagram https://www.instagram.com/amberpacholok/
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
Amber's Youtube Channel
https://www.youtube.com/ @amberpacholok
Alexis's Youtube Channel
https://www.youtube.com/ @alexis_adams
Lifestyle/Competition Prep With Alexis email: teamadamsaleixs@gmail.com
Lifestyle/Bikini Prep With Amber www.amberpcoaching.com
