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In this episode I catch up with John Singleton as he and his athletes, 
Gabriela Migala and Jacqueline Dahlstrom prepare for the
Rogue Invitational in Texas.  We speak about the preparations for the competition, the Rogue experience, the workouts, and John's predictions for the top spots for the Elite categories. 

Min 0 to 1, inevitable chat between Britishers about the weather 
1.40 Time difference and flying, adjustments for the athletes 
2.20 Permission to enter US 
2.40 Praise for Rogue about how they have been treating the athletes 
3.30 Cowboy swag jealousy
3.50 Mood in the camp with the competitors, pre competition anxiety
4.30 Workouts and expectations of placing 
4.50 Programming reactions 
5.10 Programming trends 
5.40 How athletes 
6.00 What is an Over, Under Log on Zeus? 
6.40 Event 1, what is the hill and how is it constructed? 
7.50 Event 6 what?!
8.45 Event 2 how will the numbers be affected? 
9.30 Day 2 events 
10.10 The last set of thrusters
11.30 How strong everyone is now! 
12.00 Event 5 could favour the taller athlete. 
12.20 Sunday event 7, what could it be? 
12.40 John's predictions for the weekend. 
13.20 Laura Horvath
14.30 Predictions for the male event... Hopper, Medeiros, Vellner, Adler...? 
15.30 No swimming! 
16.50 The Mountain! 
17.30 Who will win The Legends? 
18.30 Programming, is it fair to have people programming events who have a vested interest in an athlete doing well? 
19.20 Hayley Adams sympathy, definitely going to be hard for her this weekend for her. 





We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

You can find Vicki at https://www.instagram.com/vicmcleod/
The Progm at https://www.instagram.com/theprogrm/

We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

The Progm at https://www.instagram.com/theprogrm/