I'm so excited that you have decided to participate in the Sound Therapy Challenge for Tinnitus Relief!
Tonight, I suggest listening to Pink Noise on your smartphone or computer. Watch the video above for specific instructions to play Pink Noise at your mixing point for a duration of three hours tonight.
Tomorrow morning, on Monday, I invite you to play Pink Noise in a three-hour sound therapy session, following the Mixing Point principle. Immerse yourself in the soothing sound and see how it positively affects your ability to focus and relax in quiet environments (home office, indoors, etc.).
