It's time to put together everything we've been exploring on the show so far into a yummy recipe. If you want to experience WAY LESS anxiety, worry, overwhelm, insecurity, doubt and overthinking, and WAY MORE peace, calm, ease and joy....this one's for you.
Come and explore:
- A romp through the main themes of the show so far
- Why do we overthink and have the shitty feelings anyway?
- The misunderstanding around why it sucks so much
- How to see through the things that are keeping us stuck to feel all the good shit
And:
- We are making a cake so grab your apron!
- Anxious Alice talks with her mouth full
- I have a special announcement!
Mentioned:
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