In this episode I take you through my childhood, into college and everything in between. I touch on the triumphs as well as struggles that have brought me to where I am today. I share my nutrition and fitness struggles in college and how I became a dietitian. See a little glimpse of my life as I share how my husband, Jared, and I met, into our 6 years of long distance relationship and finally into marriage.
I want you to feel like we are sitting on a couch together, with a cup of coffee or wine (depending on when you listen), just chatting away like friends. My favorite part of being a dietitian and the power of social media is bringing people together to improve our overall well-being. I hope this podcast can be a safe and encouraging space for you to feel like your best self.
In future episodes I will dive deeper into tough topics that we struggle with but don’t know how to navigate. Let’s have those chats that we are trying to ignore but know we need to have. I am here with and for you!
If you’d like to connect with me in other ways, you can follow me on Instagram @lacey_authentichealth as well as my website below! Please do not hesitate to reach out to me whenever you want to chat. My passion is to help women truly feel their best. How freaking blessed am I for that!
Thank you again for tuning in to my FIRST ever podcast. I am incredibly excited to see where this takes me and all of the incredible people I meet along the way. Until the next episode, I want you to chase your best self today and make it a great day friends (:
Instagram: https://www.instagram.com/lacey_authentichealth/
Website: https://www.myauthentichealth.com/
