📣🚨Harry White – Exercise Physiologist Be Physiology 🚨 📣
🎙️ New Episode: Breaking The Stigma Around Accessible Exercise!
What is the difference between physiotherapy and exercise physiology? In this episode, we sit down with Harry White, an exercise physiologist from Be Physiology, to break down how these two professions work alongside each other yet take very different approaches to injury, prevention, and recovery.
We unpack how exercise physiologists take a more hands-off approach, guiding and empowering people through movement to build strength, confidence, and capacity. Harry shares his passion for breaking the stigma around accessible exercise for people with spinal cord injuries and neurological conditions, and how exercise can enable people to live happier, healthier lives. For him, it’s about shifting the mindset from “I can’t” to “I can.”
He also opens up about how becoming an exercise physiologist changed his life, and what it was really like starting a business during isolation.
