Description

Becky is one of those magical unicorns who never really struggled with her own body image issues, but that hasn’t stopped her from spreading the anti-diet message and embracing body positivity for all. 

Her first Quit Your Bitching event was on diet culture and body image, and now her work centres around body autonomy, boundaries and consent. Basically, she’s here to disrupt the system and change societal expectations (amen to that!).

In this episode, we cover:

• How she felt like she wasn’t doing body positivity properly because she was in a smaller body
• Why she’s so passionate about the anti-diet message when she didn’t grow up with body image issues
• How diet culture relates to her work with body autonomy
• Her tips for anyone who wants to disrupt the system and change the world
• Speaking up about what’s important, even when you’re scared
• How to stop being scared of judgement

Make sure you’re following Becky on Instagram and listen to The Resource podcast.

✋🏻 Download the FREE Banish Your Inner Bitch Guide here

🔥 Book your free Cultivating Confidence mini coaching session here

🎙️ Click subscribe or follow to make sure you get notified about new episodes

💌 Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness

💻 Check out my website: https://www.inspirewellnessau.com.au