In today's episode I have the pleasure of chatting with the lovely Christie Smith - a midwife and founder of Nurture and Mindful Motherhood. We've known each other for a few years but also had our babies only a few days apart - so have been on this motherhood journey together. In this episode we discuss the importance of building your village, how to integrate self care as a new mum and how you can surround yourself with a community of like minded mamas in postpartum. We also chat about her passion for creating her groups which are quite different to your typical mothers groups!
My conversation with Christie has shed light on the immense value of nurturing mothers as they navigate the beautiful yet challenging journey of motherhood. By providing holistic support, fostering connections, and prioritizing self-care, these groups create a safe and empowering space for mums to thrive alongside their babies.
If you're interested in joining one of these incredible support groups or learning more about them, you can find Nurture and Mindful Mothers Groups on Instagram @nurtureandmindful_motherhood. You can also visit their website at www.nurtureandmindful.com.au, where you'll find information about their four locations.
You can check out all the info on our Postnatal Midwifery Packages here. We would love to support you on your journey!
I would love to hear your thoughts, questions, and ideas for future episodes so please get in touch on instagram - my insta is @hannahwillsmoremidwife or through my website www.hannahwillsmore.com. Remember to subscribe so you don't miss any episodes, and if you're enjoying the podcast I would be ever so grateful if you could rate and review on your favourite podcast player.
Disclaimer: Remember as always the info provided in this podcast does not constitute medical, midwifery, psychological, childbirth, pre-natal or post-natal education or other professional medical advice, and is provided for general information and guidance purposes only. Hannah Willsmore will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of your reliance on this information, advice, content or materials. This release includes but is not limited to any claim for personal injury, damages and death of any individual which has received information from Hannah Willsmore. Further, Hannah Willsmore does not make any representations or give any warranties about their accuracy, reliability, completeness or suitability for any particular purpose. If you have any health concerns or questions you should speak with your midwife or doctor
