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Dr. Alandi and I talk energy, vibrations and finding your truth.
Make an appointment or check her out online: https://www.chiropracticlifeforce.com
and follow her on social media @dr.alandistec
Summary/Time Stamps:
- Intro to the episode. 0:01
- Welcome back to the pod.
- Dr alain de stek is a chiropractor.
- Eric Rubin and his own curiosities.
- Christopher hareesh wallace, nissimharmon and nikhara.
- Quantum physics and energy. 5:11
- Belief in energy and quantum physics.
- Quantum physics and quantum medicine.
- Energy is the foundation of reality.
- Quantum physics gives us the window to conceptualize energy.
- What Is a sound plate? 8:23
- Visualizing the sound plate in yoga.
- The sri yantra, the visual pattern of all reality.
- Different spiritual practices, including yoga and chanting.
- The first macroscopic level of the body.
- Tone is the language of the body.
- Mantra science and how it relates to tone.
- How can we quantify higher and lower vibration? 14:09
- The study on water and its crystallization patterns.
- How to quantify higher and lower vibration.
- Getting stronger in mind gets stronger in body.
- Biology is a feedback mechanism for the universe.
- Death is the ultimate point of a loss. 20:25
- Seeing a dead body for the first time.
- Death is removed from our life.
- Death is the ultimate point of a loss.
- Biohacking and the alternative approach to life.
- Finding the balance between health and quality of life. 24:30
- Finding the balance of health and joy.
- Pablo Picasso, learn the rules.
- The black and white rule.
- Finding the balance between daily practices and personal life.
- How to tune into your energy system. 28:39
- Tune into the constructive force nature of a thing.
- Checking in on nourishing and energy-rich.
- Formal practices that have become staples in her life.
- Crossfit and movement practices.
- The body needs more feedback. 32:41
- Stagnation is an indicator that the body needs more feedback.
- The importance of a daily ritual.
- The one pranic revolution of the body.
- The 24-minute meditation practice.
- Open meditation and meditation practice. 36:56
- Open meditation and crossfit in the morning.
- Crossfit as many rounds as possible.
- Pour into yourself first and then give out.
- Practice what you preach.
- The joy is in the consciousness.
- It takes one to know one.
- How to help people understand why they should be curious. 44:33
- Why 24 minutes is a good way to help people understand.
- The importance of being present.
- How curiosity has helped change her whole life.
- The invitation to get
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Where we keep it honest, casual conversations about serious sh*t, and somehow still find a way to laugh through it.
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Stay curious, stay joyful…
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