Do find yourself more often than not focusing on the negative outcome of circumstances instead of being hopeful that everything is going to work out? It's just your brain trying to protect you from future disappointment. But what if you trained your brain to give some "air time" to it could all work out? In this episode I give you some ways you can start reprogramming your brain to see a more positive perspective to what is happening in your life.
I am no longer offering my 8-week coaching program, but I remain fully committed to supporting parents of adult children. If you have questions or need guidance, you’re welcome to reach out to me directly at bonnie@bonnielyman.com.
I would be honored to help you find greater confidence and happiness in your life
