A Gluten Free Podcast
Episode 58
Welcome to the first Gluten Free Thoughts episode of 2023! In this solo episode, I open up about my mindset heading into the new year — choosing gratitude over negativity and embracing imperfection in both life and podcasting. I reflect on the final episode of 2022 and share a more positive, hopeful outlook for the year ahead.
I also dive into why I continue to make this podcast, how I want to grow it in 2023, and what I hope it provides to those navigating coeliac disease or gluten free living. This episode is a reset — a reminder to appreciate progress over perfection and to keep showing up for each other, one chat at a time.
What I’ll Cover:
Get in Touch:
I'd love to hear your own goals or reflections for 2023, or how this podcast has helped you:
You can also read my Gluten Free Dad column (now under A Gluten Free Family) in The Australian Coeliac magazine, released quarterly for Coeliac Australia members.
Disclaimer:
The content on this podcast is for educational and entertainment purposes only. It reflects the opinions and experiences of the host and guests and is not a substitute for professional medical advice. Always seek advice from a qualified medical professional regarding your health or diet.
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