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https://www.boldbrushshow.com/
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This episode is different from our others in that we sat down with our friend and colleague Olya Babich Konell to discuss a topic that I believe many of us have heard: burnout. Almost everyone at this point is familiar with the word and maybe even familiar with the dreaded feeling of not being able to motivate oneself to do the thing you usually love to do! So, we decided to make this episode to help teach you how to identify if what you're facing is actually burnout, how to help you move through it so you can gain your motivation back, and how to prevent it from sneaking back into your life. The best part is, we also discuss WHY rest is so important and how it can amp up your creativity.
Clint's articles on burnout:
https://shorturl.at/ezIJ7
https://shorturl.at/oKOUX
Earthing Effects on Inflammation:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
Summary of Earthing Studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/
laura@boldbrush.com
olyascreations@gmail.com
