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This week we’re talking about the way social media has romanticized cooking and maybe made it more stressful. We love finding recipes online, and we’re not here to throw recipe creators under the bus. But there’s a gap between a 30-second reel of a perfectly plated meal and what happens in the kitchen on a Tuesday night.

We get into why those recipes look so easy and what’s happening behind the scenes of food content. We also talk about what we actually think makes a good meal, why your autopilot dinners are nothing to apologize for, and how to use social media for recipe inspiration without letting it set the bar somewhere unrealistic.

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