Episode Summary:
This episode is all about mental health and self-care in the Black community. How can we start to normalize taking care of one of our most important assets, our mind. We also talk about the stress we carry every day as minorities and we briefly discuss the effects of gun violence in the Black community.
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About the Interviewee:
Mia Reid is a licensed clinical mental health counselor with over 25 years of experience working in higher education with student conflict and resolution. She is also the founder of Change Happens Today LLC and the Charles W. Reid Community Help Center which is a non-profit that works to offer resources for people that have been impacted by gun violence and poverty. You can find more information about all of the things she does by using the links below.
Spotlight on Melanin:
This episode's Spotlight on Melanin is Andrea Designs Studio. She is the owner and designer of Paisley Paper Co, where she designs paper goods and products. She has a number of unique greeting cards with way more personality than you will find on the shelf. You can check her out @PaisleyPaperCo on Instagram and make sure you visit her shop at PaisleyPaperCo.com.
References from the Episode:
Show Credits:
Richard Dodds (Host/Producer): @Doddsism
Show Music: @IAmTheDjBlue
Podcast Website: StillTalkingBlack.com
Still Talking Black is a production of Crowned Culture Media LLC. All rights reserved.
