Do you want to lose 3-5 lbs of pure fat in only 14 days?
Get ready for the (totally free) Shredtober 14-Day Fat Loss Annihilation Challenge starting on Monday, October 2, 2023.
This is NOT weight loss challenge. It's an aggressive fat loss protocol that I am personally following (for research!) and want to share with others who want to do some self-experimentation.
You MUST register for the zoom call this Friday Oct 4 (at 12pm ET) to get access to the challenge guide, checklist, free coaching, group chat, and prize eligibility.
👉👉👉 Click HERE to join the challenge
If you can't make the call live, that's OK. A replay will be available but you still need to register ahead of time for access to the (totally free) 14-day challenge.
===> Click HERE to join the challenge <===
NOTE: This challenge is NOT for everyone. Everyone can join and follow along, but the actual micro-cut (aggressive fat loss phase) is only appropriate for those who:
Episode mentioned:
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🎓 Try Physique University - Evidence-based nutrition coaching and strength training to help you lose fat, build muscle, and master your metabolism with support and accountability (free custom nutrition plan with code FREEPLAN).
👥 Join our Facebook community - Free fat loss, muscle building, and body recomposition strategies for adults over 40 who want practical, science-backed fitness guidance.
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