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Ever scroll mindlessly on your phone or make plans you don’t really need, just to avoid confronting your own feelings? I’ve been there too. Today on day nine of our 12 Days of Confidence, let's chat about numbing and avoidance. We'll uncover why it's important to address our feelings head-on, instead of allowing them to simmer under the surface while we distract ourselves. I'll be opening up about my own struggles and how I've learned to tackle them, as we explore ways to boost our confidence and emotional honesty.

As a thank you to my incredible listeners, I'm delighted to offer you a chance to join a brand new program. Hint: It's all about embracing self-love and gratitude. I've been blown away by your enthusiasm and engagement throughout this journey we're on together. So let's keep the positive vibes going, and remember, honesty and self-love are the stepping stones to greater confidence.

All you need to do is enter the secret code word into the link here in our show notes or in our daily email.Β 

Can't wait to reconnect with you all in the next episode!

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Sign up for the free Confidently You Mini Course!

Thank you for listening to Self(ish) Confidence! If this episode inspired you to trust yourself, take up space, or live a little more unapologetically, share it with someone who needs that reminder too. Tag @jess.clerke so I can celebrate you because when one woman shines, we all shine. ✨
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