Having a coach or not is a an individual decision, but even coaches will have coaches.
I've had a number of coaches and mentors over the last 6 years.
Better knowledge = better decisions = quicker progress
You can great results alone, but there is no doubt that results are better when you have a coach and when you have someone to answer to.
Find Chloe on Instagram @_chloelongstaff
Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes!
Contact me to make an enquiry about online coaching:
Instagram: @_chloelongstaff
Email: chloelongstaff94@googlemail.com
Download free resources from my website: podpersonaltraining.com
