Listen

Description

I know I mentioned a lot that results don't happen as quickly as we would like them

But that doesn't change the fact that it is still annoying when you don't see those results that you DID expect so how should we approach that?

Also, last week I interviewed my clients to ask:
"WHAT WAS A RESULT FROM PERSONAL TRAINING THAT THEY DIDN'T EXPECT?"

The answers are great!

Find Chloe on Instagram @_chloelongstaff

Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes!

Contact me to make an enquiry about online coaching:
Instagram: @_chloelongstaff
Email: chloelongstaff94@googlemail.com
Download free resources from my website: podpersonaltraining.com