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Description

Fun is underrated in goal achieving - it’s like we think we need to be boring, ticking off spreadsheets, working in silence to reach a goal, that a goal should be hard work, or should be serious.

Surely a goal shouldn’t be fun???! 

THAT IS WRONG

In this episode I talk about the importance of fun in your goals

Also talk about what to do after achieving a goal and also rest days 

Find Chloe on Instagram @_chloelongstaff

Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes!

Contact me to make an enquiry about online coaching:
Instagram: @_chloelongstaff
Email: chloelongstaff94@googlemail.com
Download free resources from my website: podpersonaltraining.com