This week I am talking all about Low Dopamine Mornings, and how these have literally changed my life!
I think this could benefit everyone, but especially us ADHDers. This is all about working with your brain and not against it.
Let me know how you get on via Instagram or TikTok
Keep in touch here! https://linktr.ee/itsambercollins
Follow me on all socials @itsamberco
get my free substack!
https://neurodivergentamber.substack.com
