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In this episode of the Timpanogos Hypnotherapy Podcast, we are diving into the world of OCD. The myths, the truth, and the surprising ways hypnotherapy can (and can’t) help. We’ll bust coming misconceptions (spoiler: it’s not about liking clean socks), tell the story of a client who couldn’t stop checking the stove, and explore how intrusive thoughts work like pop-up ads in your brain—super annoying and totally unwanted. 

Plus: a mini guided hypnosis moment to calm your inner chaos, and one very wise stove that sounds like Morgan Freeman.

Whether you live with OCD, know someone who does, or just want to understand mental health a little better—this one’s for you.

Listen. Laugh. Learn. Maybe close a few browser tabs in your brain. 

Remember: your brain might be dramatic sometimes, but it’s not the enemy—it’s just trying to protect you in the weirdest ways. Be kind to it.

I’m skilled and confident hypnotherapist with a proven track record of 20 years helping children and adults create powerful, lasting change across a wide range of challenges. With 28 years in special education and 7th Degree Black Belt in Kung Fu San Soo, 15 years Tai chi instructor. This podcast blends mental health education with story telling, humor, and a touch of subconscious sparkle. From anxiety and stress to behavioral patterns and emotional healing, I tailor my approach to each individual, ensuring they receive personalized and compassionate support. I don’t specialize in just one niche, my work spans many areas. I’m dedicated to helping people unlock their full potential and move forward, no matter where they’re starting from.

You can reach out at:
• Timphypno.com
• Email us at: Yoli@timphypno.com
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Timpanogos Hypnotherapy on Instagram
•Thanks for listening!
Hypnotherapy for children and Adults.