In this podcast episode, Dr. Rodney and Karen talk about longevity - one of their favorite topics.
Recently, a health partner asked that exact question, "Do you want to live forever?"
You'll love this lively conversation as they discuss the Six Longevity Pillars:
1. Alignment (Posture)
2. Intake (Food and drink)
3. Output (Movement)
4. Sleep (Rest)
5. Resilience (Your body's ability to heal itself)
6. Hope Perspective (Purpose)
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